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arugula-salad-recipe

Arugula Salad Recipe

A simple and refreshing arugula salad recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Arugula
  • 1 cup Cherry Tomatoes halved
  • 0.25 cup Parmesan Cheese shaved
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice freshly squeezed
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper freshly ground

Instructions 

  1. In a large mixing bowl, combine the arugula, cherry tomatoes, and shaved Parmesan cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 4g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 250mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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