Go Back
–+ servings
banana-oat-muffins-recipe

Banana Oat Muffins

Delicious and healthy banana oat muffins, perfect for breakfast or a snack.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1.5 cups Rolled Oats
  • 1 cup Whole Wheat Flour
  • 1 teaspoon Baking Powder
  • 0.5 teaspoon Baking Soda
  • 0.5 teaspoon Salt
  • 3 Ripe Bananas, mashed
  • 1 Egg
  • 0.5 cup Honey
  • 0.25 cup Milk
  • 1 teaspoon Vanilla Extract

Instructions 

  1. Preheat your oven to 350°F (175°C). Grease a muffin tin or line with muffin liners.
  2. In a large bowl, mix the oats, flour, baking powder, baking soda, and salt.
  3. In another bowl, combine the mashed bananas, egg, honey, milk, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 200mg | Fiber: 3g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg

Keywords

Banana, Muffins, Oat
Tried this recipe?Let us know how it was!