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breakfast-sausage-recipe

Breakfast Sausage Recipe

Simple and delicious homemade breakfast sausage.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb ground pork
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried sage
  • ½ teaspoon dried thyme
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon maple syrup

Instructions 

  1. 1. In a mixing bowl, combine all ingredients.
  2. 2. Form the mixture into patties.
  3. 3. Heat a skillet over medium heat and cook the patties for about 3-4 minutes on each side, or until fully cooked.
  4. 4. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 2g | Protein: 15g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 60mg | Sodium: 500mg | Potassium: 300mg | Sugar: 1g | Calcium: 20mg | Iron: 1mg

Keywords

Sausage
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