Brunswick Stew Recipe
A hearty and flavorful stew with a mix of meats and vegetables, perfect for a cozy meal.
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Main Ingredients
- 1 lb Chicken, cooked and shredded
- 1 lb Pork, cooked and shredded
- 1 cup Corn kernels
- 1 cup Lima beans
- 1 cup Diced tomatoes
- 1 cup Chicken broth
- 1 cup Barbecue sauce
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Salt
- 1 teaspoon Black pepper
In a large pot, sauté the chopped onion and minced garlic until soft.
Add the shredded chicken and pork to the pot.
Stir in the corn, lima beans, diced tomatoes, chicken broth, and barbecue sauce.
Add Worcestershire sauce, salt, and black pepper. Mix well.
Bring the mixture to a boil, then reduce heat and simmer for 1.5 hours, stirring occasionally.
Serve hot and enjoy!
Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg