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caldo-de-res-beef-soup-recipe

Caldo de Res Beef Soup Recipe

A hearty and traditional Mexican beef soup, perfect for a comforting meal.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 lbs Beef shank cut into chunks
  • 1 large Onion quartered
  • 3 cloves Garlic minced
  • 2 ears Corn cut into thirds
  • 3 medium Carrots cut into chunks
  • 2 medium Potatoes cut into chunks
  • 1 medium Chayote cut into chunks
  • 1 cup Green beans trimmed
  • 1 bunch Cilantro chopped
  • to taste Salt
  • to taste Pepper
  • 8 cups Water

Instructions 

  1. 1. In a large pot, add the beef shank, onion, garlic, and water. Bring to a boil, then reduce heat and simmer for about 1 hour, skimming off any foam.
  2. 2. Add the corn, carrots, potatoes, chayote, and green beans. Continue to simmer for another 30-40 minutes, or until the vegetables are tender.
  3. 3. Season with salt and pepper to taste. Stir in the chopped cilantro just before serving.
  4. 4. Serve hot with lime wedges and warm tortillas on the side.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 300mg | Potassium: 800mg | Fiber: 5g | Sugar: 6g | Vitamin A: 4000IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 4mg

Keywords

Beef Soup, Caldo de Res, Comfort Food
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