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California Grilled Veggie Sandwich
A delicious and healthy grilled veggie sandwich perfect for a light lunch or dinner.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
pc
Zucchini
sliced
1
pc
Red Bell Pepper
sliced
1
pc
Yellow Squash
sliced
1
pc
Red Onion
sliced
4
pcs
Ciabatta Rolls
halved
4
tbsps
Pesto Sauce
4
slices
Provolone Cheese
Instructions
1. Preheat grill to medium-high heat.
2. Lightly brush vegetables with olive oil and season with salt and pepper.
3. Grill vegetables for 3-4 minutes per side until tender and slightly charred.
4. Toast ciabatta rolls on the grill for 1-2 minutes until golden brown.
5. Spread pesto sauce on each half of the ciabatta rolls.
6. Layer grilled vegetables and provolone cheese on the bottom half of each roll.
7. Top with the other half of the roll and serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Grilled Veggie Sandwich
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