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Chicken Sandwich Recipe
A simple and delicious chicken sandwich recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
400
kcal
Ingredients
Main Ingredients
2
pieces
Chicken breast
boneless, skinless
2
pieces
Burger buns
1
tablespoon
Olive oil
1
teaspoon
Salt
to taste
1
teaspoon
Black pepper
to taste
2
leaves
Lettuce
2
slices
Tomato
Instructions
1. Season the chicken breasts with salt and black pepper.
2. Heat olive oil in a pan over medium heat.
3. Cook the chicken breasts for about 7 minutes on each side, or until fully cooked.
4. Toast the burger buns in the same pan until golden brown.
5. Assemble the sandwich by placing the cooked chicken breast on the bottom bun, followed by lettuce, tomato, and the top bun.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
30
g
|
Protein:
35
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Chicken Sandwich
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