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grilled-corn-salad-recipe

Grilled Corn Salad Recipe

A fresh and tasty grilled corn salad perfect for summer gatherings.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 ears corn husked
  • 1 cup cherry tomatoes halved
  • 1 red onion diced
  • 1 cup cilantro chopped
  • 2 tablespoon olive oil
  • 1 tablespoon lime juice freshly squeezed
  • to taste salt
  • to taste black pepper

Instructions 

  1. 1. Preheat the grill to medium-high heat.
  2. 2. Grill the corn for about 10 minutes, turning occasionally, until charred and cooked through.
  3. 3. Remove the corn from the grill and let it cool slightly. Cut the kernels off the cob and place them in a large mixing bowl.
  4. 4. Add the cherry tomatoes, red onion, and cilantro to the bowl with the corn.
  5. 5. Drizzle the olive oil and lime juice over the salad. Season with salt and black pepper to taste. Toss to combine.
  6. 6. Serve immediately or refrigerate until ready to serve.

Nutritional Value

Calories: 150kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 350mg | Fiber: 4g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 20mg | Iron: 1mg

Keywords

Grilled Corn, Summer Salad
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