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haldi-ka-doodh-recipe

Haldi Ka Doodh Recipe

A warm, soothing drink made with turmeric, milk, and a few other spices. Perfect for a cozy night in or to boost your immune system.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Indian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Milk Use any milk of your choice
  • 1 teaspoon Turmeric powder
  • ½ teaspoon Cinnamon powder
  • 1 teaspoon Honey Optional, for sweetness
  • 1 pinch Black pepper Enhances turmeric absorption

Instructions 

  1. 1. Pour the milk into a saucepan and heat it over medium heat.
  2. 2. Add the turmeric powder, cinnamon powder, and a pinch of black pepper.
  3. 3. Whisk the mixture continuously until it is hot but not boiling.
  4. 4. Remove from heat and add honey if using. Stir well.
  5. 5. Pour into cups and serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 100mg | Potassium: 350mg | Fiber: 1g | Sugar: 10g | Vitamin A: 500IU | Calcium: 300mg | Iron: 1mg

Keywords

Golden Milk, Haldi Doodh, Turmeric Milk
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