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honey-garlic-chicken-thighs-recipe

Honey Garlic Chicken Thighs Recipe

Delicious and easy honey garlic chicken thighs.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 8 pieces Chicken Thighs bone-in, skin-on
  • ⅓ cup Honey
  • ¼ cup Soy Sauce
  • 3 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Season chicken thighs with salt and pepper.
  3. Heat olive oil in a skillet over medium-high heat. Sear chicken thighs until golden brown, about 5 minutes per side.
  4. In a small bowl, mix honey, soy sauce, and minced garlic.
  5. Pour the honey garlic mixture over the chicken thighs in the skillet.
  6. Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken is cooked through.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 20g | Protein: 25g | Fat: 25g | Saturated Fat: 7g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 400mg | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Chicken, Easy Dinner, Honey Garlic
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