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italian-sausage-peppers-and-onions-recipe

Italian Sausage Peppers and Onions Recipe

A classic Italian dish with sausage, peppers, and onions. Simple and delicious.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 4 links Italian sausage
  • 2 large bell peppers sliced
  • 1 large onion sliced
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sausages and cook until browned on all sides, about 10 minutes. Remove and set aside.
  3. In the same skillet, add the onions and peppers. Cook until softened, about 5-7 minutes.
  4. Slice the sausages into 1-inch pieces and return to the skillet. Cook for another 10 minutes, stirring occasionally.
  5. Season with salt and black pepper. Serve hot.

Nutritional Value

Calories: 400kcal | Carbohydrates: 10g | Protein: 20g | Fat: 30g | Saturated Fat: 10g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Onions, Peppers, Sausage
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