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muesli-recipe

Muesli Recipe

A simple and healthy muesli recipe perfect for breakfast.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: European
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 1 cup milk or any plant-based milk
  • 1 cup yogurt
  • ½ cup dried fruits like raisins or apricots
  • ¼ cup nuts like almonds or walnuts
  • 1 tablespoon honey optional

Instructions 

  1. In a large mixing bowl, combine the rolled oats, milk, and yogurt.
  2. Add the dried fruits and nuts. Mix well.
  3. Sweeten with honey if desired. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 150mg | Iron: 2mg

Keywords

Easy, Healthy, Quick
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