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mulligatawny-soup-recipe

Mulligatawny Soup Recipe

A hearty and flavorful soup with Indian origins, perfect for a cozy meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Butter
  • 1 cup Chopped Onion
  • 2 cloves Garlic, minced
  • 1 tablespoon Curry Powder
  • 1 cup Diced Carrots
  • 1 cup Diced Celery
  • 1 cup Diced Apples
  • 1 cup Red Lentils
  • 4 cups Chicken Broth
  • 1 cup Coconut Milk
  • to taste Salt and Pepper

Instructions 

  1. Melt butter in a large pot over medium heat. Add onions and garlic, cook until softened.
  2. Stir in curry powder, cook for 1 minute.
  3. Add carrots, celery, and apples. Cook for 5 minutes.
  4. Add lentils and chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
  5. Stir in coconut milk, season with salt and pepper. Simmer for another 5 minutes.
  6. Blend the soup until smooth, if desired. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 500mg | Fiber: 5g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Soup
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