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paleo-baked-eggs-in-avocado-recipe

Paleo Baked Eggs in Avocado Recipe

A simple and delicious paleo breakfast recipe featuring baked eggs in avocado halves.
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Preparation Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Breakfast
Cuisine: Paleo
Servings: 2 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 avocados halved and pitted
  • 4 eggs
  • to taste salt
  • to taste black pepper

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. Scoop out some of the avocado flesh to create a larger hole.
  3. Place the avocado halves on a baking sheet.
  4. Crack an egg into each avocado half.
  5. Season with salt and black pepper.
  6. Bake for 15 minutes, or until the egg whites are set.

Nutritional Value

Calories: 250kcal | Carbohydrates: 12g | Protein: 10g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 150mg | Potassium: 700mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 30mg | Iron: 1mg

Keywords

Healthy, Quick
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