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peanut-butter-banana-smoothie-recipe

Peanut Butter Banana Smoothie

A quick and easy smoothie that's perfect for breakfast or a snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 bananas ripe
  • 2 tablespoons peanut butter
  • 1 cup milk any kind
  • 1 tablespoon honey optional
  • 1 cup ice

Instructions 

  1. Place all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 600mg | Fiber: 4g | Sugar: 25g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg

Keywords

Banana, Peanut Butter, Smoothie
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