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pork-tenderloin-sandwich-recipe

Pork Tenderloin Sandwich Recipe

A delicious pork tenderloin sandwich that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork Tenderloin
  • 4 Sandwich Buns
  • 1 cup Lettuce shredded
  • 1 Tomato sliced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your skillet over medium-high heat and add olive oil.
  2. 2. Season the pork tenderloin with salt and pepper.
  3. 3. Cook the pork tenderloin in the skillet for about 15-20 minutes, turning occasionally, until fully cooked.
  4. 4. Let the pork rest for 5 minutes, then slice it thinly.
  5. 5. Assemble the sandwiches by placing the sliced pork on the buns, then topping with shredded lettuce and sliced tomato.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Pork, Sandwich
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