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Quiche Recipe
A delicious and versatile quiche recipe perfect for any meal.
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Preparation Time:
20
minutes
mins
Cook Time:
45
minutes
mins
Total Time:
1
hour
hr
5
minutes
mins
Course:
Main Course
Cuisine:
French
Servings:
6
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
unit
Pie Crust
pre-made or homemade
4
large
Eggs
1
cup
Milk
1
cup
Cheese
shredded
1
cup
Vegetables
chopped (e.g., spinach, mushrooms, bell peppers)
to taste
Salt and Pepper
Instructions
1. Preheat oven to 375°F (190°C).
2. Place the pie crust in a pie dish.
3. In a mixing bowl, whisk together eggs and milk.
4. Stir in cheese, vegetables, salt, and pepper.
5. Pour the mixture into the pie crust.
6. Bake for 45 minutes, or until the quiche is set and golden brown.
7. Let cool for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
8
g
|
Cholesterol:
150
mg
|
Sodium:
400
mg
|
Potassium:
200
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
200
mg
|
Iron:
2
mg
Keywords
Quiche
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