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sausage-egg-muffins-recipe

Sausage Egg Muffins Recipe

Quick and easy sausage egg muffins, perfect for breakfast on the go.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 Eggs
  • 1 cup Cooked Sausage, crumbled
  • ½ cup Shredded Cheese
  • ¼ cup Milk
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the cooked sausage, shredded cheese, salt, and pepper to the egg mixture. Stir to combine.
  4. Grease the muffin tin and pour the mixture evenly into the cups.
  5. Bake for 20 minutes or until the muffins are set and lightly browned.
  6. Let them cool for a few minutes before removing from the tin. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 180mg | Sodium: 400mg | Potassium: 150mg | Sugar: 1g | Vitamin A: 200IU | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Easy, Quick
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