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scrambled-egg-muffins-recipe

Scrambled Egg Muffins

Quick and easy scrambled egg muffins, perfect for breakfast on the go.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 6 eggs
  • ¼ cup milk
  • ½ cup shredded cheese
  • ¼ cup diced bell peppers
  • ¼ cup diced onions
  • to taste salt and pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk.
  3. Add the shredded cheese, bell peppers, onions, salt, and pepper to the egg mixture. Stir to combine.
  4. Pour the mixture evenly into a greased muffin tin.
  5. Bake for 20 minutes or until the muffins are set and lightly golden.
  6. Let cool slightly before removing from the tin. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 2g | Protein: 10g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 150mg | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Eggs, Muffins
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