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tuna-burgers-recipe

Tuna Burgers

Easy and delicious tuna burgers that are perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Breadcrumbs
  • 1 large Egg beaten
  • 2 tablespoon Mayonnaise
  • 1 teaspoon Lemon Juice
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt and Pepper
  • 2 tablespoon Olive Oil

Instructions 

  1. 1. In a mixing bowl, combine tuna, breadcrumbs, egg, mayonnaise, lemon juice, garlic powder, onion powder, salt, and pepper.
  2. 2. Form the mixture into 4 patties.
  3. 3. Heat olive oil in a frying pan over medium heat.
  4. 4. Cook the patties for about 4-5 minutes on each side, until golden brown and cooked through.
  5. 5. Serve the tuna burgers on buns with your favorite toppings.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Burgers, Quick Meal, Tuna
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