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vegetarian-chickpea-tacos-recipe

Vegetarian Chickpea Tacos

Delicious and easy vegetarian chickpea tacos perfect for a quick meal.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 can chickpeas drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 cup shredded lettuce
  • 0.5 cup diced tomatoes
  • 0.25 cup chopped cilantro
  • 0.25 cup crumbled feta cheese
  • Lime wedges for serving

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add chickpeas, cumin, paprika, garlic powder, salt, and pepper.
  3. Cook for 5-7 minutes, stirring occasionally, until chickpeas are slightly crispy.
  4. Warm tortillas in a separate pan or microwave.
  5. Assemble tacos by adding chickpeas, lettuce, tomatoes, cilantro, and feta to each tortilla.
  6. Serve with lime wedges.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 400mg | Potassium: 300mg | Fiber: 8g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 2mg

Keywords

Chickpeas, Tacos, Vegetarian
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