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dutch-oven-beef-stew-recipe

Dutch Oven Beef Stew Recipe

Hearty and comforting beef stew made in a Dutch oven.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 2 lbs beef chuck, cut into cubes
  • 2 tablespoon olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 4 cups beef broth
  • 2 cups carrots, sliced
  • 2 cups potatoes, diced
  • 2 tablespoon tomato paste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoon flour optional, for thickening

Instructions 

  1. 1. Heat olive oil in a Dutch oven over medium-high heat. Add beef and brown on all sides. Remove and set aside.
  2. 2. In the same pot, add onions and garlic. Sauté until softened.
  3. 3. Add beef back to the pot. Stir in beef broth, tomato paste, thyme, rosemary, salt, and pepper.
  4. 4. Bring to a boil, then reduce heat to low. Cover and simmer for 1.5 hours.
  5. 5. Add carrots and potatoes. Simmer for another 30 minutes, or until vegetables are tender.
  6. 6. If desired, mix flour with a bit of water to form a slurry and stir into the stew to thicken.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 4mg

Keywords

Beef Stew, Comfort Food, Dutch Oven
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