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egg-fried-rice-recipe

Egg Fried Rice Recipe

A quick and easy recipe for delicious egg fried rice.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked Rice preferably day-old
  • 2 large Eggs beaten
  • 1 cup Mixed Vegetables carrots, peas, corn
  • 2 tablespoon Soy Sauce
  • 2 tablespoon Vegetable Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Sesame Oil
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat the wok and add vegetable oil.
  2. 2. Add minced garlic and stir-fry until fragrant.
  3. 3. Add mixed vegetables and stir-fry for 2-3 minutes.
  4. 4. Push the vegetables to the side and pour in the beaten eggs. Scramble until cooked.
  5. 5. Add the cooked rice and soy sauce. Stir-fry everything together for 5 minutes.
  6. 6. Drizzle with sesame oil and season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 93mg | Sodium: 600mg | Potassium: 150mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Fried Rice
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