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indian-lassi-recipe

Indian Lassi Recipe

A refreshing and traditional Indian yogurt-based drink.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Indian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Yogurt
  • 1 cup Water
  • 2 tablespoon Sugar
  • 1 pinch Salt
  • 1 teaspoon Cardamom powder

Instructions 

  1. 1. Add yogurt, water, sugar, salt, and cardamom powder to a blender.
  2. 2. Blend until smooth and frothy.
  3. 3. Pour into glasses and serve chilled.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 100mg | Potassium: 200mg | Sugar: 18g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 0.5mg

Keywords

Lassi, Yogurt Drink
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