Indulge in the simplicity and elegance of Spaghetti Aglio e Olio. This classic Italian dish combines the rich flavors of garlic and olive oil with a hint of heat from red pepper flakes. It's a quick and satisfying meal that can be whipped up in no time, perfect for a weeknight dinner or a special occasion.
While most of the ingredients for Spaghetti Aglio e Olio are pantry staples, you might need to pick up a few items if your kitchen isn't already stocked. Extra virgin olive oil is essential for its rich, fruity flavor. Fresh garlic is a must for this recipe, as it provides a more robust taste than pre-minced versions. If you like a bit of heat, make sure to grab some red pepper flakes. Optional garnishes like fresh parsley and grated parmesan cheese can elevate the dish but are not strictly necessary.
Ingredients For Spaghetti Aglio E Olio
Spaghetti: The base of the dish, providing a hearty and satisfying texture.
Garlic: Thinly sliced to infuse the oil with its rich, aromatic flavor.
Extra virgin olive oil: Adds a fruity, rich taste that forms the foundation of the sauce.
Red pepper flakes: Provides a subtle heat that complements the garlic and oil.
Salt: Enhances the overall flavor of the dish.
Fresh parsley: Optional, adds a fresh, herbaceous note to the final dish.
Grated parmesan cheese: Optional, adds a savory, umami-rich finish.
Technique Tip for This Recipe
When sautéing the garlic in olive oil, make sure to keep a close eye on it. Garlic can go from golden brown to burnt very quickly, which will impart a bitter taste to your spaghetti aglio e olio. To avoid this, stir the garlic constantly and remove the pan from heat if it starts to brown too fast. This ensures a perfectly balanced flavor in your dish.
Suggested Side Dishes
Alternative Ingredients
spaghetti - Substitute with linguine: Linguine has a similar texture and shape, making it a good alternative for spaghetti.
spaghetti - Substitute with zucchini noodles: For a low-carb option, zucchini noodles can be used in place of spaghetti.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can complement the dish well.
garlic - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can be used, though the flavor will be less intense.
extra virgin olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable replacement for extra virgin olive oil.
extra virgin olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral oil that can be used in place of extra virgin olive oil.
red pepper flakes - Substitute with cayenne pepper: Cayenne pepper can add a similar level of heat to the dish as red pepper flakes.
red pepper flakes - Substitute with chili powder: Chili powder can provide a different but still spicy flavor to replace red pepper flakes.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a different taste profile.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement for regular salt.
fresh parsley - Substitute with cilantro: Cilantro can add a fresh, herbaceous note similar to fresh parsley.
fresh parsley - Substitute with basil: Basil offers a different but complementary flavor to fresh parsley.
parmesan cheese - Substitute with pecorino romano: Pecorino romano has a similar texture and a slightly saltier taste compared to parmesan cheese.
parmesan cheese - Substitute with nutritional yeast: For a dairy-free option, nutritional yeast can provide a cheesy flavor similar to parmesan cheese.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the spaghetti to cool to room temperature before storing. This prevents condensation, which can make the pasta soggy.
- Transfer the cooled spaghetti to an airtight container. If you have a large batch, consider dividing it into smaller portions for easier reheating.
- If you plan to store the spaghetti for more than a day, drizzle a small amount of olive oil over it before sealing. This helps prevent the pasta from sticking together.
- Label the container with the date to keep track of freshness.
- Store the container in the refrigerator for up to 3-4 days. For longer storage, place the container in the freezer.
- When freezing, ensure the spaghetti is in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible to prevent freezer burn.
- To reheat refrigerated spaghetti, you can use a microwave or a stovetop. For the microwave, place the pasta in a microwave-safe dish, cover it with a damp paper towel, and heat in 1-minute intervals, stirring in between. On the stovetop, add a splash of olive oil or water to a pan, add the pasta, and heat over medium until warmed through.
- For frozen spaghetti, thaw it in the refrigerator overnight before reheating. Alternatively, you can reheat it directly from frozen by adding it to a pan with a bit of olive oil and heating over low to medium heat, stirring occasionally until fully warmed.
- If the spaghetti seems dry after reheating, add a bit more olive oil or a splash of water to restore its moisture.
- Garnish with fresh parsley and grated parmesan cheese just before serving to refresh the flavors.
How to Reheat Leftovers
Stovetop Method:
- Heat a large pan over medium heat.
- Add a splash of olive oil to the pan.
- Once the oil is warm, add the leftover spaghetti aglio e olio.
- Toss the pasta gently to reheat evenly, adding a bit more olive oil if it seems dry.
- Cook for about 3-5 minutes until the pasta is heated through.
- Optionally, add a sprinkle of fresh parsley and grated parmesan cheese before serving.
Microwave Method:
- Place the leftover spaghetti aglio e olio in a microwave-safe dish.
- Drizzle a small amount of olive oil over the pasta to keep it moist.
- Cover the dish with a microwave-safe lid or a damp paper towel.
- Microwave on medium power for 1-2 minutes.
- Stir the pasta and check if it's heated through. If not, continue microwaving in 30-second intervals.
- Garnish with parsley and parmesan cheese if desired.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover spaghetti aglio e olio in an oven-safe dish.
- Drizzle with a bit of olive oil and cover the dish with aluminum foil.
- Bake for about 10-15 minutes, or until the pasta is heated through.
- Remove from the oven and give it a gentle toss.
- Optionally, top with fresh parsley and parmesan cheese before serving.
Boiling Water Method:
- Bring a pot of water to a boil.
- Place the leftover spaghetti aglio e olio in a heatproof colander.
- Dip the colander into the boiling water for about 30 seconds to 1 minute.
- Remove the colander and let the water drain.
- Transfer the pasta to a serving dish and toss with a bit of olive oil.
- Garnish with parsley and parmesan cheese if desired.
Best Tools for This Recipe
Large pot: Used to cook the spaghetti until al dente.
Colander: Used to drain the cooked spaghetti.
Large pan: Used to heat the olive oil and sauté the garlic and red pepper flakes.
Wooden spoon: Used to stir the garlic and red pepper flakes while they sauté.
Tongs: Used to toss the cooked spaghetti in the pan with the oil and garlic.
Measuring cups: Used to measure the olive oil.
Measuring spoons: Used to measure the red pepper flakes and salt.
Cutting board: Used to slice the garlic.
Chef's knife: Used to thinly slice the garlic.
Serving bowl: Used to serve the finished spaghetti aglio e olio.
Grater: Used to grate the parmesan cheese if desired.
Herb scissors: Used to chop the fresh parsley if desired.
How to Save Time on Making This Recipe
Pre-slice garlic: Slice the garlic in advance and store it in an airtight container to save time during cooking.
Use pre-grated cheese: Opt for pre-grated parmesan cheese to skip the grating step.
Boil water first: Start boiling water for the spaghetti while you prepare other ingredients.
Measure ingredients ahead: Measure out the olive oil, red pepper flakes, and salt before you start cooking.
Cook in batches: If making a large quantity, cook the spaghetti in batches to ensure even cooking.

Spaghetti Aglio e Olio
Ingredients
Main Ingredients
- 400 g spaghetti
- 6 cloves garlic thinly sliced
- ½ cup extra virgin olive oil
- ¼ teaspoon red pepper flakes
- to taste Salt
- optional Fresh parsley chopped
- optional Grated Parmesan cheese
Instructions
- Cook spaghetti according to package instructions until al dente. Drain and set aside.
- In a large pan, heat olive oil over medium heat.
- Add garlic and red pepper flakes, sauté until garlic is golden brown.
- Add cooked spaghetti to the pan, toss to coat in the oil and garlic.
- Season with salt to taste.
- Garnish with fresh parsley and grated Parmesan cheese if desired.
Nutritional Value
Keywords
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