Start your day with a nutritious and delicious treat by making these baked oatmeal breakfast bars. Perfect for a quick breakfast or a snack on the go, these bars are packed with wholesome ingredients that will keep you energized throughout the morning. Easy to prepare and customize, they are a great addition to your meal prep routine.
Most of the ingredients for this recipe are common pantry staples, but you might need to pick up a few items if you don't already have them. Rolled oats are the base of this recipe and provide a hearty texture. Honey adds natural sweetness, while vanilla extract enhances the flavor. If you choose to include dried fruit, it will add a chewy texture and extra sweetness. Make sure to check your pantry before heading to the supermarket.

Ingredients For Baked Oatmeal Breakfast Bars
Rolled oats: The main ingredient providing a hearty and chewy texture.
Milk: Adds moisture and helps bind the ingredients together.
Eggs: Acts as a binding agent and adds protein.
Honey: Natural sweetener that adds a touch of sweetness.
Vanilla extract: Enhances the overall flavor of the bars.
Baking powder: Helps the bars rise and become fluffy.
Cinnamon: Adds a warm, spicy flavor.
Salt: Balances the sweetness and enhances the flavors.
Dried fruit: Optional, but adds extra sweetness and a chewy texture.
Technique Tip for Making Breakfast Bars
When mixing the oats with the milk, eggs, honey, and vanilla extract, ensure that the oats are fully coated and well combined. This helps in achieving a consistent texture throughout the baked oatmeal bars. Additionally, if you want to add a bit of crunch, consider toasting the rolled oats lightly in a dry pan before mixing them with the wet ingredients. This extra step can enhance the flavor and add a delightful texture to your bars.
Suggested Side Dishes
Alternative Ingredients
rolled oats - Substitute with quinoa flakes: Quinoa flakes provide a similar texture and are also gluten-free, making them a good alternative for those with gluten sensitivities.
milk - Substitute with almond milk: Almond milk is a dairy-free option that works well for those who are lactose intolerant or following a vegan diet.
beaten eggs - Substitute with flax eggs: Flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoon water per egg) are a great vegan alternative that helps bind the ingredients together.
honey - Substitute with maple syrup: Maple syrup is a plant-based sweetener that provides a similar level of sweetness and flavor.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile that can enhance the overall taste of the bars.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon baking soda and ½ teaspoon cream of tartar to achieve the same leavening effect.
cinnamon - Substitute with nutmeg: Nutmeg provides a warm, spicy flavor that can be a good alternative to cinnamon.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and offers a slightly different mineral content.
dried fruit - Substitute with chopped nuts: Chopped nuts add a different texture and a boost of protein and healthy fats.
Alternative Recipes Similar to Breakfast Bars
How to Store or Freeze Your Breakfast Bars
- Allow the baked oatmeal breakfast bars to cool completely before storing. This prevents condensation, which can make the bars soggy.
- Once cooled, cut the bars into individual portions. This makes it easier to grab a quick breakfast or snack on the go.
- Place the bars in an airtight container. You can use a plastic container with a tight-fitting lid or a glass container with a seal.
- If stacking the bars, place a piece of parchment paper or wax paper between each layer to prevent them from sticking together.
- Store the container in the refrigerator. The bars will stay fresh for up to one week.
- For longer storage, wrap each bar individually in plastic wrap or aluminum foil. Then, place the wrapped bars in a freezer-safe bag or container.
- Label the container with the date to keep track of freshness.
- Freeze the bars for up to three months. When ready to eat, thaw overnight in the refrigerator or reheat in the microwave for a quick breakfast.
- To reheat, place a bar on a microwave-safe plate and heat on high for 20-30 seconds. Alternatively, you can warm them in a preheated oven at 350°F (175°C) for about 10 minutes.
- Enjoy your baked oatmeal breakfast bars with a drizzle of honey or a dollop of yogurt for an extra treat!
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the baked oatmeal breakfast bars on a baking sheet.
- Cover them with aluminum foil to prevent drying out.
- Heat for about 10-15 minutes or until warmed through.
Microwave Method:
- Place a baked oatmeal breakfast bar on a microwave-safe plate.
- Cover it with a damp paper towel to retain moisture.
- Microwave on high for 30-60 seconds, checking halfway to ensure it doesn't overheat.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the baked oatmeal breakfast bars on a toaster oven tray.
- Heat for about 10 minutes or until they reach your desired warmth.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Place the baked oatmeal breakfast bars in the skillet.
- Cover with a lid and heat for about 5 minutes, flipping halfway through to ensure even warming.
Essential Tools for Making Breakfast Bars
Oven: Used to bake the oatmeal bars at the specified temperature.
Mixing bowl: Used to combine all the ingredients together.
Measuring cups: Used to measure out the rolled oats, milk, and dried fruit.
Measuring spoons: Used to measure the honey, vanilla extract, baking powder, cinnamon, and salt.
Whisk: Used to beat the eggs and mix the ingredients thoroughly.
Spatula: Used to fold in the dried fruit and to scrape the mixture into the baking dish.
Baking dish: Used to pour the oatmeal mixture into for baking.
Cooking spray: Used to grease the baking dish to prevent sticking.
Knife: Used to cut the baked oatmeal into bars once it has cooled.
Cooling rack: Used to cool the baked oatmeal bars before cutting.
Time-Saving Tips for Making Breakfast Bars
Prepare ingredients ahead: Measure and mix dry ingredients the night before to save time in the morning.
Use quick oats: Substitute rolled oats with quick oats for faster cooking.
Pre-mix wet ingredients: Combine milk, eggs, honey, and vanilla extract in a jar and refrigerate overnight.
Line the baking dish: Use parchment paper instead of greasing the dish for quicker cleanup.
Batch bake: Double the recipe and freeze extra baked oatmeal bars for future breakfasts.

Baked Oatmeal Breakfast Bars
Ingredients
Main Ingredients
- 2 cups rolled oats
- 1 cup milk
- 2 units eggs beaten
- ¼ cup honey
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ½ cup dried fruit optional
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine oats, milk, eggs, honey, and vanilla extract.
- Add baking powder, cinnamon, and salt. Mix well.
- Fold in dried fruit if using.
- Pour the mixture into a greased baking dish.
- Bake for 30 minutes or until golden brown.
- Let it cool before cutting into bars.
Nutritional Value
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