Indulge in the comforting flavors of Zuppa Toscana, a hearty Italian soup that combines savory Italian sausage, tender potatoes, and nutrient-rich kale. This delightful dish is perfect for a cozy night in or to impress guests with its rich and creamy texture.
When preparing Zuppa Toscana, you might need to visit the supermarket for a few key ingredients. Italian sausage can be found in the meat section, and you can choose between mild or spicy depending on your preference. Fresh kale is usually located in the produce aisle, and heavy cream is available in the dairy section. Make sure to pick up chicken broth as well, which is typically found in the soup or canned goods aisle.
Ingredients For Zuppa Toscana
Italian sausage: Adds a rich and savory flavor to the soup. Choose between mild or spicy based on your preference.
Chicken broth: Provides the base for the soup, adding depth and richness to the flavor.
Kale: A nutrient-rich leafy green that adds texture and a slight bitterness to balance the richness of the soup.
Potatoes: Diced potatoes add heartiness and help to thicken the soup.
Heavy cream: Adds a creamy texture and richness to the soup.
Onion: Adds sweetness and depth of flavor when sautéed.
Garlic: Provides a fragrant and savory base for the soup.
Salt: Enhances the overall flavor of the soup.
Black pepper: Adds a touch of heat and complexity to the soup.
Technique Tip for This Recipe
When browning the sausage, make sure to break it up into small pieces to ensure even cooking and a better texture in the soup. This will also help to release more flavor into the pot. Additionally, when adding the onions and garlic, use the rendered fat from the sausage to enhance their flavor. For a richer taste, consider deglazing the pot with a splash of chicken broth before adding the rest of the liquid to lift any browned bits from the bottom.
Suggested Side Dishes
Alternative Ingredients
Italian sausage - Substitute with ground turkey with Italian seasoning: Ground turkey can be seasoned with Italian herbs and spices to mimic the flavor of Italian sausage while being a leaner option.
Chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar depth of flavor and is suitable for vegetarians.
Kale - Substitute with spinach: Spinach has a similar texture and nutritional profile, and it cooks down quickly in soups.
Potatoes - Substitute with cauliflower: Cauliflower can be diced and used as a low-carb alternative to potatoes, providing a similar texture.
Heavy cream - Substitute with coconut milk: Coconut milk offers a creamy texture and richness, making it a good dairy-free alternative.
Onion - Substitute with leek: Leeks have a milder flavor and can be used as a direct substitute for onions in soups.
Garlic - Substitute with shallots: Shallots have a subtle garlic flavor and can be used to add a similar aromatic quality to the soup.
Salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the soup, enhancing its depth.
Black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different, more subtle profile.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the zuppa toscana to cool to room temperature before storing. This helps prevent condensation, which can lead to sogginess and spoilage.
- Transfer the soup to airtight containers. Glass containers with tight-fitting lids are ideal for maintaining freshness and preventing leaks.
- Store the containers in the refrigerator if you plan to consume the zuppa toscana within 3-4 days. This ensures the kale and potatoes remain fresh and the heavy cream doesn't spoil.
- For longer storage, consider freezing the soup. Use freezer-safe containers or heavy-duty freezer bags. Leave some space at the top of the container or bag to allow for expansion as the zuppa toscana freezes.
- Label the containers with the date to keep track of how long the soup has been stored. Frozen zuppa toscana can be kept for up to 3 months for optimal flavor and texture.
- When ready to enjoy, thaw the soup in the refrigerator overnight. This gradual thawing helps maintain the integrity of the potatoes and kale.
- Reheat the zuppa toscana on the stovetop over medium heat, stirring occasionally until heated through. Avoid boiling, as this can cause the heavy cream to separate.
- If the soup appears too thick after reheating, add a splash of chicken broth or heavy cream to achieve the desired consistency.
- Taste and adjust the seasoning with salt and black pepper before serving, as flavors can mellow during storage.
How to Reheat Leftovers
For stovetop reheating:
- Place the leftover zuppa toscana in a large pot.
- Heat over medium-low heat, stirring occasionally to ensure even heating.
- Add a splash of chicken broth or heavy cream if the soup has thickened too much.
- Heat until the soup is steaming hot and the potatoes are warmed through.
For microwave reheating:
- Transfer a portion of the zuppa toscana to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or a damp paper towel to prevent splatters.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- If needed, add a bit of chicken broth or heavy cream to maintain the soup's creamy consistency.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Transfer the zuppa toscana to an oven-safe dish.
- Cover the dish with aluminum foil to prevent the soup from drying out.
- Heat in the oven for about 20-25 minutes, or until the soup is hot and bubbly.
- Stir halfway through the heating process to ensure even warming.
For slow cooker reheating:
- Pour the leftover zuppa toscana into your slow cooker.
- Set the slow cooker to the low setting.
- Heat for 1-2 hours, stirring occasionally to ensure even heating.
- Add a bit of chicken broth or heavy cream if the soup appears too thick.
Best Tools for Making This Recipe
Large pot: Used to cook the sausage, sauté the onions and garlic, and simmer the soup.
Wooden spoon: Ideal for stirring the sausage, onions, garlic, and other ingredients without scratching the pot.
Slotted spoon: Handy for removing the browned sausage from the pot while leaving the fat behind.
Cutting board: Provides a stable surface for chopping the onions, garlic, kale, and potatoes.
Chef's knife: Essential for chopping the onions, mincing the garlic, and dicing the potatoes.
Measuring cups: Used to measure the chicken broth, heavy cream, and other ingredients accurately.
Measuring spoons: Necessary for measuring the salt and pepper to taste.
Ladle: Perfect for serving the hot soup into bowls.
Colander: Useful for washing and draining the kale before adding it to the soup.
Peeler: Optional but helpful for peeling the potatoes if desired.
How to Save Time on This Recipe
Pre-cook the sausage: Cook the italian sausage ahead of time and store it in the fridge. This will save you time when you start cooking.
Use pre-chopped vegetables: Buy pre-chopped onions, garlic, and kale from the store to cut down on prep time.
Instant pot method: Use an Instant Pot to cook the potatoes and broth together quickly, then add the remaining ingredients.
Frozen diced potatoes: Use frozen diced potatoes to eliminate the need for peeling and chopping.
Meal prep: Prepare all ingredients the night before and store them in the fridge, so you can just assemble and cook the next day.

Zuppa Toscana Recipe
Ingredients
Main Ingredients
- 1 lb Italian sausage mild or spicy
- 4 cups chicken broth
- 3 cups kale chopped
- 3 cups potatoes diced
- 1 cup heavy cream
- 1 onion chopped
- 3 cloves garlic minced
- 1 teaspoon salt to taste
- 1 teaspoon black pepper to taste
Instructions
- 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
- 2. In the same pot, add the onions and garlic. Cook until onions are translucent.
- 3. Add the chicken broth and potatoes. Bring to a boil, then reduce heat and simmer until potatoes are tender.
- 4. Add the cooked sausage, kale, and heavy cream. Simmer for another 5-10 minutes.
- 5. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Keywords
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