BLT wraps are a delightful twist on the classic BLT sandwich, offering a portable and convenient way to enjoy the beloved combination of bacon, lettuce, and tomato. Perfect for a quick lunch or a light dinner, these wraps are easy to make and packed with flavor.
Most of the ingredients for BLT wraps are common household items. However, if you don't usually keep tortillas or mayonnaise on hand, you might need to pick them up at the supermarket. Make sure to choose large tortillas to hold all the fillings comfortably.
Ingredients For BLT Wraps Recipe
Bacon: Provides a crispy, savory element that is essential to the BLT flavor.
Lettuce: Adds a fresh, crunchy texture to the wrap.
Tomatoes: Brings a juicy, slightly acidic balance to the richness of the bacon.
Tortillas: Serves as the wrap, holding all the ingredients together.
Mayonnaise: Optional, but adds a creamy layer that enhances the overall taste.
Technique Tip for Making BLT Wraps
When preparing the bacon, cook it slowly over medium heat to ensure it becomes evenly crispy without burning. This will enhance the texture and flavor of your BLT wraps. Additionally, to prevent the tortillas from becoming soggy, make sure the lettuce and tomatoes are thoroughly dried before assembling the wraps.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that still provides a similar crispy texture and savory flavor.
bacon - Substitute with tempeh bacon: Tempeh bacon is a plant-based option that offers a smoky flavor and crispy texture, suitable for vegetarians and vegans.
lettuce leaves - Substitute with spinach leaves: Spinach leaves are nutrient-dense and provide a similar fresh, crisp texture.
lettuce leaves - Substitute with kale leaves: Kale leaves add a slightly different texture and a boost of vitamins and minerals.
tomatoes - Substitute with roasted red peppers: Roasted red peppers offer a sweet and smoky flavor, adding a different but complementary taste to the wrap.
tomatoes - Substitute with cucumber slices: Cucumber slices provide a refreshing crunch and a mild flavor that pairs well with other ingredients.
tortillas - Substitute with whole wheat tortillas: Whole wheat tortillas are a healthier option, providing more fiber and nutrients.
tortillas - Substitute with lettuce wraps: Lettuce wraps are a low-carb alternative that still hold the ingredients together while adding a fresh crunch.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier option that provides creaminess and a slight tang.
mayonnaise - Substitute with avocado spread: Avocado spread offers a creamy texture and healthy fats, adding a different but delicious flavor.
Alternative Recipes Similar to BLT Wraps
How to Store or Freeze Your BLT Wraps
- To store your BLT wraps in the refrigerator, first wrap each one tightly in plastic wrap or aluminum foil. This will help maintain their freshness and prevent them from drying out.
- Place the wrapped BLT wraps in an airtight container or a resealable plastic bag. This extra layer of protection ensures that they stay fresh and don't absorb any unwanted odors from the fridge.
- For best results, consume refrigerated BLT wraps within 2-3 days. The lettuce and tomatoes may start to lose their crispness after this period.
- If you wish to freeze the BLT wraps, avoid adding the lettuce and tomatoes before freezing, as they do not freeze well and can become soggy upon thawing.
- Instead, prepare the bacon and tortillas with any desired condiments, then wrap them tightly in plastic wrap or aluminum foil.
- Place the wrapped BLT wraps in a resealable freezer bag, removing as much air as possible before sealing to prevent freezer burn.
- Label the freezer bag with the date to keep track of how long they have been stored. Frozen BLT wraps can be kept for up to 1 month.
- When ready to eat, thaw the BLT wraps in the refrigerator overnight. Once thawed, add fresh lettuce and tomatoes before serving.
- For a quick thawing method, you can also microwave the BLT wraps on a low setting for a few minutes, but be sure to add the fresh ingredients afterward to maintain the best texture and flavor.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap each BLT wrap in aluminum foil to prevent them from drying out. Place the wrapped BLT wraps on a baking sheet and heat for about 10-15 minutes, or until warmed through.
Use a skillet over medium heat. Place the BLT wraps in the skillet and cover with a lid. Heat for about 3-5 minutes on each side, or until the bacon is crispy again and the tortilla is warm.
For a quick reheat, use the microwave. Wrap each BLT wrap in a damp paper towel to keep the tortilla from drying out. Microwave on high for 30-45 seconds, checking to ensure they are heated through.
If you have an air fryer, preheat it to 350°F (175°C). Place the BLT wraps in the air fryer basket and heat for about 3-5 minutes. This method will help keep the bacon crispy while warming the tortilla and vegetables.
For a toaster oven, preheat to 350°F (175°C). Wrap the BLT wraps in aluminum foil and place them on the rack. Heat for about 10 minutes, or until the bacon is crispy and the tortilla is warm.
Essential Tools for Making BLT Wraps
Skillet: Used to cook the bacon until crispy over medium heat.
Paper towels: Used to drain the excess grease from the cooked bacon.
Flat surface: A clean area to lay out the tortillas for assembly.
Knife: Used to slice the tomatoes and to cut the wraps in half if desired.
Cutting board: Provides a safe surface for slicing the tomatoes.
Spoon: Used to spread the mayonnaise on the tortillas if using.
Plate: Used to serve the finished BLT wraps.
Time-Saving Tips for Making BLT Wraps
Pre-cook the bacon: Cook bacon in advance and store it in the fridge. This saves time when assembling the wraps.
Use pre-washed lettuce: Buy pre-washed lettuce to skip the washing and drying step.
Slice tomatoes ahead: Slice tomatoes and store them in an airtight container in the fridge.
Assemble in batches: Lay out all tortillas and assemble multiple BLT wraps at once to save time.
Use a spreader: Use a spreader for quick and even application of mayonnaise.

BLT Wraps Recipe
Ingredients
Main Ingredients
- 8 slices Bacon cooked until crispy
- 4 pieces Lettuce leaves washed and dried
- 2 pieces Tomatoes sliced
- 4 pieces Tortillas large
- 0.5 cup Mayonnaise optional
Instructions
- Cook the bacon in a skillet over medium heat until crispy. Drain on paper towels.
- Lay out the tortillas on a flat surface. Spread a thin layer of mayonnaise on each tortilla if using.
- Place 2 slices of bacon, a lettuce leaf, and a few tomato slices on each tortilla.
- Roll up the tortillas tightly, slice in half if desired, and serve immediately.
Nutritional Value
Keywords
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