These turkey wraps are a quick and delicious option for lunch or a light dinner. They are packed with fresh ingredients and are perfect for a healthy meal on the go. The combination of turkey breast, lettuce, tomatoes, and cheese wrapped in a soft tortilla makes for a satisfying bite every time.
If you don't usually keep tortillas or sliced turkey breast at home, you might need to pick these up at the supermarket. Tortillas are typically found in the bread aisle, while sliced turkey breast is usually available in the deli section. Make sure to get fresh lettuce and tomatoes from the produce section, and don't forget the mayonnaise and shredded cheese.

Ingredients For Turkey Wraps Recipe
Tortillas: Soft flatbreads that serve as the base for the wraps.
Turkey breast: Sliced deli meat that provides protein and flavor.
Lettuce: Fresh greens that add crunch and freshness.
Tomatoes: Diced for a juicy and tangy element.
Cheese: Shredded to add a creamy and savory taste.
Mayonnaise: Used as a spread to add moisture and flavor.
Technique Tip for Making Wraps
To ensure your tortillas stay pliable and don't crack when rolling, warm them slightly in a microwave or on a skillet for a few seconds before assembling. This will make them easier to work with and help them hold their shape better.
Suggested Side Dishes
Alternative Ingredients
tortillas - Substitute with lettuce leaves: For a low-carb option, use large lettuce leaves to wrap the fillings.
tortillas - Substitute with whole wheat tortillas: For a healthier alternative, use whole wheat tortillas which are higher in fiber.
sliced turkey breast - Substitute with chicken breast: Grilled or roasted chicken breast can be used as a lean protein alternative.
sliced turkey breast - Substitute with ham: For a different flavor profile, use thinly sliced ham.
shredded lettuce - Substitute with spinach: Fresh spinach leaves provide a nutrient-rich alternative.
shredded lettuce - Substitute with arugula: Arugula adds a peppery flavor and a nutritional boost.
diced tomatoes - Substitute with sliced bell peppers: Bell peppers add a crunchy texture and a sweet flavor.
diced tomatoes - Substitute with cucumber: Diced cucumber adds a refreshing and hydrating element.
shredded cheese - Substitute with feta cheese: Feta cheese offers a tangy flavor and a crumbly texture.
shredded cheese - Substitute with avocado: Mashed avocado provides a creamy texture and healthy fats.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative with added protein.
mayonnaise - Substitute with hummus: Hummus adds a rich, creamy texture and a boost of flavor.
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How to Store or Freeze Your Wraps
- Allow the turkey wraps to cool completely if they were heated or cooked.
- Wrap each tortilla individually in plastic wrap or aluminum foil to maintain freshness.
- Place the wrapped turkey wraps in an airtight container or a resealable plastic bag to prevent any air from entering.
- Store the container or bag in the refrigerator if you plan to consume the wraps within 3-4 days.
- For longer storage, place the individually wrapped turkey wraps in a single layer on a baking sheet and freeze for about 1-2 hours until they are firm.
- Once frozen, transfer the turkey wraps to a resealable freezer bag or airtight container, making sure to remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date to keep track of their freshness.
- When ready to eat, thaw the turkey wraps in the refrigerator overnight or use the defrost setting on your microwave.
- For a warm wrap, reheat in the microwave for 1-2 minutes or in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through.
- Enjoy your turkey wraps with a side of fresh salad or soup for a complete meal.
How to Reheat Leftovers
- Preheat your oven to 350°F (175°C). Wrap the turkey wraps in aluminum foil to keep them moist. Place them on a baking sheet and heat for about 10-15 minutes or until warmed through.
- For a quicker method, use a microwave. Place the turkey wraps on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 1-2 minutes, checking halfway through to ensure they are evenly heated.
- If you prefer a crispy texture, use a skillet. Heat a non-stick skillet over medium heat. Place the turkey wraps seam-side down in the skillet and cook for 2-3 minutes on each side, or until they are golden brown and heated through.
- For an air fryer option, preheat the air fryer to 350°F (175°C). Place the turkey wraps in the basket and cook for 3-5 minutes, or until they are crispy and warmed through.
Essential Tools for Making Wraps
Cutting board: A flat surface to lay out and prepare your ingredients.
Chef's knife: Essential for slicing the turkey breast and dicing the tomatoes.
Measuring cups: Used to measure out the shredded lettuce, diced tomatoes, shredded cheese, and mayonnaise accurately.
Spatula: Useful for spreading the mayonnaise evenly on the tortillas.
Mixing bowl: Handy for combining and tossing the shredded lettuce and diced tomatoes if you prefer them mixed.
Tortilla warmer: Optional but useful for warming the tortillas to make them more pliable for rolling.
Plate: To lay out the tortillas and assemble the wraps.
Knife: For slicing the rolled-up tortillas in half if desired.
Serving platter: To present the finished turkey wraps.
Time-Saving Tips for Making Wraps
Prepare ingredients in advance: Chop the lettuce and tomatoes ahead of time and store them in the fridge.
Use pre-sliced turkey: Buy sliced turkey breast from the deli to save time on slicing.
Shred cheese beforehand: Shred the cheese and keep it in an airtight container.
Assemble in batches: Lay out all tortillas and assemble multiple wraps at once.
Use a spreader: Use a small spatula to quickly spread the mayonnaise evenly.

Turkey Wraps Recipe
Ingredients
Main Ingredients
- 4 pieces Tortillas
- 200 grams Sliced turkey breast
- 1 cup Lettuce shredded
- 1 cup Tomatoes diced
- 0.5 cup Cheese shredded
- 0.25 cup Mayonnaise
Instructions
- 1. Lay out the tortillas on a flat surface.
- 2. Spread a thin layer of mayonnaise on each tortilla.
- 3. Layer the turkey, lettuce, tomatoes, and cheese evenly on each tortilla.
- 4. Roll up the tortillas tightly and slice in half if desired.
Nutritional Value
Keywords
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