Dive into the delightful world of Chop Suey, a vibrant and flavorful stir-fry dish that brings together a medley of fresh vegetables and tender chicken. This quick and easy recipe is perfect for a weeknight dinner, offering a satisfying meal that's both nutritious and delicious.
Some ingredients in this Chop Suey recipe might not be staples in your pantry. Oyster sauce is a thick, flavorful sauce made from oysters, commonly used in Asian cuisine. Bean sprouts are crunchy and add a fresh texture to the dish. If you don't have these on hand, they can be found in the international or produce sections of most supermarkets.
Ingredients For Chop Suey Recipe
Vegetable oil: Used for stir-frying the ingredients, providing a neutral flavor and high smoke point.
Chicken breast: Thinly sliced to cook quickly and evenly, adding a lean protein to the dish.
Garlic: Minced to infuse the dish with its aromatic and savory flavor.
Carrots: Julienne cut to add a sweet crunch and vibrant color.
Bell peppers: Sliced to contribute a mild sweetness and crisp texture.
Bean sprouts: Added for their fresh, crunchy texture.
Soy sauce: Provides a salty, umami flavor that enhances the overall taste.
Oyster sauce: Adds a rich, savory depth to the dish.
Chicken broth: Used to create a flavorful base for the sauce.
Cornstarch: Mixed with water to thicken the sauce, giving it a glossy finish.
Technique Tip for Making Chop Suey
When stir-frying, make sure to cut the chicken breast and vegetables into uniform sizes. This ensures even cooking and prevents some pieces from being overcooked while others are undercooked. Additionally, always add the garlic after the chicken has browned to avoid burning it, as garlic cooks much faster.
Suggested Side Dishes
Alternative Ingredients
Vegetable oil - Substitute with canola oil: Canola oil has a similar neutral flavor and high smoke point, making it a suitable replacement for vegetable oil.
Chicken breast - Substitute with tofu: Tofu is a great plant-based alternative that absorbs flavors well and provides a similar texture when cooked.
Garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity to taste.
Carrots - Substitute with zucchini: Zucchini can provide a similar texture and mild flavor, making it a good alternative to carrots.
Bell peppers - Substitute with snap peas: Snap peas offer a similar crunch and a slightly sweet flavor that complements the dish well.
Bean sprouts - Substitute with shredded cabbage: Shredded cabbage can mimic the crunch and lightness of bean sprouts.
Soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar flavor profile.
Oyster sauce - Substitute with hoisin sauce: Hoisin sauce provides a similar umami flavor, though it is slightly sweeter.
Chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a vegetarian alternative while still providing a rich flavor.
Cornstarch - Substitute with arrowroot powder: Arrowroot powder can be used as a thickening agent in place of cornstarch and works similarly when mixed with water.
Alternative Recipes Similar to Chop Suey
How to Store or Freeze This Dish
- Allow the chop suey to cool completely before storing. This helps to prevent condensation, which can make the dish soggy.
- Transfer the cooled chop suey to an airtight container. Make sure the container is clean and dry to maintain the freshness of the dish.
- Store the container in the refrigerator if you plan to consume the chop suey within 3-4 days. This will keep the vegetables crisp and the chicken tender.
- For longer storage, place the chop suey in a freezer-safe container or heavy-duty freezer bags. Label the container or bag with the date to keep track of its freshness.
- When freezing, try to remove as much air as possible from the container or bag to prevent freezer burn, which can affect the texture and flavor of the chop suey.
- To reheat refrigerated chop suey, transfer it to a skillet or wok and heat over medium heat until warmed through. You can add a splash of chicken broth or water to help rehydrate the dish if it appears dry.
- For frozen chop suey, thaw it in the refrigerator overnight before reheating. This ensures even reheating and helps maintain the quality of the vegetables and chicken.
- Reheat the thawed chop suey in a skillet or wok over medium heat, stirring occasionally until it is heated through. Adding a bit of soy sauce or oyster sauce can enhance the flavors if needed.
- Avoid reheating chop suey in the microwave if possible, as this can lead to uneven heating and a loss of texture, especially for the bean sprouts and carrots.
- Enjoy your reheated chop suey over a fresh bed of rice or noodles for a quick and delicious meal.
How to Reheat Leftovers
Stovetop Method: Heat a non-stick skillet over medium heat. Add a splash of vegetable oil or a bit of chicken broth to prevent sticking. Add the leftover Chop Suey and stir occasionally until heated through, about 5-7 minutes. This method helps maintain the texture of the vegetables and keeps the chicken tender.
Microwave Method: Place the Chop Suey in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small corner open to vent. Heat on medium power for 2-3 minutes, stirring halfway through. If it's not hot enough, continue heating in 30-second intervals until warmed through. This method is quick but may slightly soften the vegetables.
Oven Method: Preheat your oven to 350°F (175°C). Transfer the Chop Suey to an oven-safe dish and cover with aluminum foil. Bake for about 15-20 minutes or until heated through. This method is great for reheating larger portions and helps retain the dish's original flavors and textures.
Steaming Method: Set up a steamer basket over boiling water. Place the Chop Suey in the basket, cover, and steam for about 5-7 minutes. This gentle reheating method helps preserve the crispiness of the vegetables and keeps the chicken moist.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the Chop Suey in the air fryer basket in a single layer. Heat for about 5-7 minutes, shaking the basket halfway through. This method can help restore some of the original stir-fry texture.
Essential Tools for Making Chop Suey
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Spatula: A flat, broad tool used to flip, stir, and mix ingredients in the wok.
Cutting board: A durable surface for safely slicing and dicing the chicken, vegetables, and other ingredients.
Chef's knife: A sharp knife essential for thinly slicing the chicken breast and julienning the carrots.
Measuring spoons: Tools for accurately measuring the vegetable oil, soy sauce, and oyster sauce.
Measuring cup: Used to measure the chicken broth and other liquid ingredients.
Mixing bowl: A bowl for combining the cornstarch with water to create a slurry.
Garlic press: A tool for mincing the garlic cloves efficiently.
Tongs: Useful for handling and turning the chicken slices while cooking.
Serving spoon: A large spoon for serving the finished dish over rice or noodles.
How to Save Time on This Recipe
Prep ingredients in advance: Slice the chicken breast and vegetables the night before to save time.
Use pre-cut vegetables: Buy julienned carrots and sliced bell peppers from the store.
Quick marinade: Marinate the chicken in soy sauce and oyster sauce for 15 minutes before cooking.
Use a hot wok: Ensure the wok is hot before adding oil to speed up cooking.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Instant rice: Serve with instant rice or pre-cooked noodles to save time.

Chop Suey Recipe
Ingredients
Main Ingredients
- 2 tablespoon Vegetable oil
- 1 lb Chicken breast, thinly sliced
- 2 cloves Garlic, minced
- 1 cup Carrots, julienned
- 1 cup Bell peppers, sliced
- 1 cup Bean sprouts
- ¼ cup Soy sauce
- 1 tablespoon Oyster sauce
- 1 cup Chicken broth
- 1 tablespoon Cornstarch mixed with 2 tablespoon water
Instructions
- Heat the vegetable oil in a wok over medium-high heat.
- Add the chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the garlic and cook for another minute.
- Add the carrots and bell peppers, stir-fry for 3-4 minutes.
- Add the bean sprouts and cook for another 2 minutes.
- Stir in the soy sauce, oyster sauce, and chicken broth. Bring to a simmer.
- Add the cornstarch mixture and cook until the sauce has thickened, about 2 minutes.
- Serve hot over rice or noodles.
Nutritional Value
Keywords
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