Vegan Black Bean Burgers Recipe

Black beans: These are the base of the burger, providing protein and a hearty texture.

Breadcrumbs: Help bind the mixture together and give the patties structure.

Onion: Adds flavor and a bit of crunch to the burgers.

Garlic: Enhances the overall taste with its aromatic and pungent qualities.

Chili powder: Brings a bit of heat and depth of flavor to the patties.

Cumin: Adds a warm, earthy flavor that complements the black beans.

Salt: Enhances all the other flavors in the recipe.

Black pepper: Adds a touch of heat and complexity.

Olive oil: Used for cooking the patties, giving them a nice crispy exterior.

When mashing the black beans, leave some chunks for added texture in your burgers. This will give the patties a more satisfying bite and prevent them from becoming too mushy.

• black beans - Substitute with kidney beans: Kidney beans have a similar texture and can be mashed easily, providing a comparable base for the burger.

• breadcrumbs - Substitute with rolled oats: Rolled oats can be ground slightly to mimic the texture of breadcrumbs and help bind the burger mixture.

• onion - Substitute with shallots: Shallots offer a milder flavor and can be finely chopped to blend seamlessly into the burger mixture.

• garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile and is easier to distribute evenly throughout the mixture.

• chili powder - Substitute with paprika: Paprika offers a milder heat and a slightly sweet flavor, which can complement the other spices in the burger.

• cumin - Substitute with ground coriander: Ground coriander has a warm, citrusy flavor that can add depth to the burger in place of cumin.

• salt - Substitute with soy sauce: Soy sauce can add a salty, umami flavor and additional moisture to the burger mixture.

• black pepper - Substitute with white pepper: White pepper has a similar heat and can be used to maintain the spice level without altering the color of the mixture.

• olive oil - Substitute with coconut oil: Coconut oil has a high smoke point and can provide a subtle, complementary flavor when cooking the burgers.

• Allow the black bean burgers to cool completely after cooking. This helps maintain their texture and prevents condensation, which can make them soggy.
• For short-term storage, place the cooled patties in an airtight container. Layer them with parchment paper to prevent sticking. Store in the refrigerator for up to 3-4 days.
• For longer storage, freeze the black bean burgers. Lay them flat on a baking sheet lined with parchment paper and freeze until solid. This prevents them from sticking together.
• Once frozen, transfer the patties to a freezer-safe bag or container. Label with the date to keep track of freshness. They can be stored in the freezer for up to 3 months.
• When ready to use, thaw the black bean burgers in the refrigerator overnight. Alternatively, you can reheat them directly from frozen.
• To reheat, preheat your oven to 375°F (190°C). Place the patties on a baking sheet and bake for 10-15 minutes, flipping halfway through, until heated through.
• You can also reheat the black bean burgers in a skillet. Heat a small amount of olive oil over medium heat and cook the patties for about 5 minutes on each side, until warmed through and crispy.

• Oven Method: Preheat your oven to 350°F (175°C). Place the black bean burgers on a baking sheet lined with parchment paper. Cover them with aluminum foil to prevent drying out. Bake for about 10-15 minutes, flipping halfway through, until they are heated through and slightly crispy on the outside.

• Stovetop Method: Heat a non-stick skillet over medium heat and add a small amount of olive oil. Place the black bean burgers in the skillet and cook for about 3-4 minutes on each side, until they are heated through and have a nice, crispy exterior.

• Microwave Method: Place the black bean burgers on a microwave-safe plate. Cover them with a damp paper towel to keep them moist. Microwave on high for 1-2 minutes, checking halfway through to ensure they are heating evenly. Be cautious not to overheat, as this can make them dry.

• Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the black bean burgers in the air fryer basket in a single layer. Cook for about 5-7 minutes, flipping halfway through, until they are heated through and have a crispy texture.

• Grill Method: Preheat your grill to medium heat. Lightly brush the black bean burgers with olive oil to prevent sticking. Grill for about 3-4 minutes on each side, until they are heated through and have nice grill marks.

• Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the black bean burgers on the toaster oven tray. Cover them with aluminum foil to keep them moist. Bake for about 10-12 minutes, flipping halfway through, until they are heated through and slightly crispy.

• Mixing bowl: A large bowl used to combine and mash the black beans with other ingredients.

• Fork: Used to mash the black beans until mostly smooth.

• Measuring cups: Used to measure out the breadcrumbs and finely chopped onion.

• Measuring spoons: Used to measure the chili powder, cumin, salt, and black pepper.

• Knife: Used to finely chop the onion and mince the garlic.

• Cutting board: A surface to chop the onion and garlic.

• Skillet: A flat-bottomed pan used to cook the patties.

• Spatula: Used to flip the patties in the skillet.

• Stove: Used to heat the skillet and cook the patties.

• Can opener: Used to open the can of black beans.

Prepare ingredients in advance: Chop the onion and garlic ahead of time to streamline the process.

Use a food processor: Quickly mash the black beans and mix all ingredients using a food processor.

Pre-make patties: Form the patties and store them in the fridge for up to 24 hours before cooking.

Cook in batches: If your skillet is small, cook the patties in batches to save time and ensure even cooking.

Use pre-made breadcrumbs: Save time by using store-bought breadcrumbs instead of making your own.