This California grilled veggie sandwich is a delightful and healthy option for a quick lunch or dinner. Packed with a variety of grilled vegetables and topped with provolone cheese, this sandwich offers a burst of flavors in every bite. The pesto sauce adds a rich and aromatic touch, making it a satisfying meal for any time of the day.
If you don't usually stock ciabatta rolls or pesto sauce in your pantry, you might need to pick these up at the supermarket. Ciabatta rolls provide a sturdy and flavorful base for the sandwich, while pesto sauce adds a unique and savory taste that complements the grilled vegetables perfectly.
Ingredients For California Grilled Veggie Sandwich Recipe
Zucchini: A versatile summer squash that grills beautifully, adding a tender and slightly sweet flavor to the sandwich.
Red bell pepper: Adds a vibrant color and a sweet, slightly smoky taste when grilled.
Yellow squash: Similar to zucchini, it provides a mild flavor and tender texture when grilled.
Red onion: Grilling brings out its natural sweetness, adding a delicious depth of flavor to the sandwich.
Ciabatta rolls: These Italian rolls are perfect for sandwiches, offering a crispy crust and a soft, airy interior.
Pesto sauce: A flavorful blend of basil, garlic, pine nuts, Parmesan cheese, and olive oil, adding a rich and aromatic touch to the sandwich.
Provolone cheese: A mild, slightly tangy cheese that melts beautifully over the grilled vegetables.
Technique Tip for This Recipe
When grilling the vegetables, ensure they are cut into uniform slices to promote even cooking. Use a grill basket to prevent smaller pieces from falling through the grates. For added flavor, marinate the zucchini, red bell pepper, yellow squash, and red onion in a mixture of olive oil, balsamic vinegar, garlic, and herbs for at least 30 minutes before grilling. This will enhance the taste and add a delightful depth to your California grilled veggie sandwich.
Suggested Side Dishes
Alternative Ingredients
sliced zucchini - Substitute with sliced eggplant: Eggplant has a similar texture and absorbs flavors well when grilled.
sliced red bell pepper - Substitute with sliced green bell pepper: Green bell peppers offer a slightly more bitter flavor but still provide a crunchy texture.
sliced yellow squash - Substitute with sliced cucumber: Cucumber offers a refreshing crunch and can be grilled for a short time to soften.
sliced red onion - Substitute with sliced white onion: White onions have a milder flavor and can be grilled to bring out their sweetness.
halved ciabatta rolls - Substitute with whole grain rolls: Whole grain rolls provide a healthier alternative and a nutty flavor.
pesto sauce - Substitute with hummus: Hummus offers a creamy texture and a different but complementary flavor profile.
provolone cheese - Substitute with mozzarella cheese: Mozzarella melts well and has a mild flavor that pairs nicely with grilled vegetables.
Alternative Recipes Similar to This Sandwich
How to Store or Freeze Your Sandwich
Allow the grilled vegetables to cool completely before storing. This prevents condensation, which can make the ciabatta rolls soggy.
If you plan to store the sandwiches for a short period (up to 2 days), wrap each sandwich tightly in plastic wrap or aluminum foil. This helps to maintain freshness and prevent the sandwiches from drying out.
For longer storage, consider separating the components. Store the grilled vegetables in an airtight container in the refrigerator. Keep the ciabatta rolls in a bread box or a resealable plastic bag at room temperature.
To freeze, individually wrap each sandwich in plastic wrap and then place them in a freezer-safe zip-top bag. This double-layer protection helps to prevent freezer burn.
When ready to enjoy, thaw the sandwiches in the refrigerator overnight. Reheat the grilled vegetables in a microwave or on a stovetop until warm.
Toast the ciabatta rolls in an oven or on a grill to restore their crispiness before assembling the sandwich.
If you prefer a fresh taste, consider adding the pesto sauce and provolone cheese just before serving. This ensures the cheese melts perfectly and the pesto retains its vibrant flavor.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the sandwiches in aluminum foil to keep them from drying out. Place them on a baking sheet and heat for about 10-15 minutes, or until the provolone cheese is melted and the vegetables are warm.
If you prefer a crispier texture, use a toaster oven. Set it to 350°F (175°C) and place the sandwiches directly on the rack. Heat for 8-10 minutes, checking halfway through to ensure they don't burn.
For a quick reheat, use a microwave. Place the sandwich on a microwave-safe plate and cover it with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking after each minute to avoid overheating.
If you have a panini press, preheat it and place the sandwich inside. Press down gently and heat for 3-5 minutes until the cheese is melted and the bread is crispy.
For a stovetop method, heat a skillet over medium heat. Place the sandwich in the skillet and cover with a lid. Heat for 3-4 minutes on each side, pressing down gently with a spatula to ensure even heating.
Essential Tools for Making This Recipe
Grill: Used to cook the vegetables and toast the ciabatta rolls, providing a smoky flavor and charred texture.
Brush: Essential for lightly coating the vegetables with olive oil to ensure even cooking and prevent sticking.
Tongs: Handy for flipping the vegetables on the grill without piercing them, maintaining their juices and structure.
Cutting board: Provides a stable surface for slicing the zucchini, red bell pepper, yellow squash, and red onion.
Knife: Necessary for slicing the vegetables and halving the ciabatta rolls.
Spatula: Useful for lifting the grilled vegetables off the grill and assembling the sandwich.
Small bowl: Ideal for holding the pesto sauce, making it easy to spread on the ciabatta rolls.
Spoon: Helps in spreading the pesto sauce evenly on the ciabatta rolls.
Plate: Used to serve the assembled sandwiches immediately after preparation.
Time-Saving Tips for This Recipe
Pre-cut vegetables: Slice the zucchini, red bell pepper, yellow squash, and red onion ahead of time and store them in the fridge.
Use store-bought pesto: Opt for a high-quality, store-bought pesto sauce to save time on preparation.
Grill in batches: Grill all the vegetables at once to streamline the cooking process.
Pre-toast ciabatta: Toast the ciabatta rolls in advance and keep them warm in the oven.
Assemble quickly: Have all ingredients ready and assemble the sandwiches immediately after grilling.

California Grilled Veggie Sandwich
Ingredients
Main Ingredients
- 1 pc Zucchini sliced
- 1 pc Red Bell Pepper sliced
- 1 pc Yellow Squash sliced
- 1 pc Red Onion sliced
- 4 pcs Ciabatta Rolls halved
- 4 tbsps Pesto Sauce
- 4 slices Provolone Cheese
Instructions
- 1. Preheat grill to medium-high heat.
- 2. Lightly brush vegetables with olive oil and season with salt and pepper.
- 3. Grill vegetables for 3-4 minutes per side until tender and slightly charred.
- 4. Toast ciabatta rolls on the grill for 1-2 minutes until golden brown.
- 5. Spread pesto sauce on each half of the ciabatta rolls.
- 6. Layer grilled vegetables and provolone cheese on the bottom half of each roll.
- 7. Top with the other half of the roll and serve immediately.
Nutritional Value
Keywords
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