Transport your taste buds to a tropical paradise with this Island Style Fried Rice. This dish combines the sweetness of pineapple with the savory flavors of ham and soy sauce, creating a delightful and satisfying meal. Perfect for a quick weeknight dinner or a fun weekend lunch, this recipe is sure to become a family favorite.
If you don't usually keep pineapple or ham in your pantry, you'll need to pick these up at the supermarket. Fresh pineapple can often be found in the produce section, while ham is typically located in the deli or meat section. Make sure to also grab some soy sauce if you don't have any on hand, as it's essential for achieving the perfect balance of flavors in this dish.
Ingredients For Island Style Fried Rice
Rice: Use cooked rice, preferably day-old, for the best texture.
Pineapple: Adds a sweet and tangy flavor to the dish.
Ham: Provides a savory and slightly salty taste.
Bell pepper: Adds color and a mild, sweet flavor.
Onion: Enhances the overall flavor with its aromatic qualities.
Garlic: Adds a pungent and savory depth to the dish.
Soy sauce: Essential for seasoning and adding umami flavor.
Vegetable oil: Used for cooking and sautéing the ingredients.
Eggs: Adds protein and a rich texture to the fried rice.
Technique Tip for This Recipe
When making fried rice, it's crucial to use day-old rice instead of freshly cooked rice. Freshly cooked rice tends to be too moist and can result in a mushy texture. Day-old rice is drier and firmer, which helps achieve the perfect fried rice consistency. If you don't have day-old rice, you can spread freshly cooked rice on a baking sheet and refrigerate it for at least an hour to dry it out.
Suggested Side Dishes
Alternative Ingredients
cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great source of protein and fiber.
diced pineapple - Substitute with mango: Mango offers a similar sweetness and tropical flavor that complements the dish.
diced ham - Substitute with diced chicken: Chicken is a lean protein that can easily replace ham in this recipe.
diced bell pepper - Substitute with diced zucchini: Zucchini has a similar texture and can add a fresh flavor to the dish.
diced onion - Substitute with shallots: Shallots provide a milder and slightly sweeter taste compared to onions.
garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it has a slightly different flavor profile.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar taste.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements the other ingredients.
eggs - Substitute with tofu: Crumbled tofu can be used as a vegan alternative to eggs, providing a similar texture.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
- Transfer the fried rice into an airtight container. This helps maintain freshness and prevents the absorption of other odors from the fridge.
- Store the container in the refrigerator if you plan to consume the fried rice within 3-4 days. This keeps the ingredients like ham, pineapple, and bell pepper fresh.
- For longer storage, place the fried rice in a freezer-safe container or a resealable plastic bag. Flatten the bag to remove excess air and save space in the freezer.
- Label the container or bag with the date to keep track of its freshness. Fried rice can be frozen for up to 3 months.
- When ready to eat, thaw the fried rice in the refrigerator overnight if frozen. This ensures even thawing and prevents bacterial growth.
- Reheat the fried rice in a pan over medium heat, adding a splash of soy sauce or a bit of vegetable oil to restore moisture and enhance flavor.
- Alternatively, microwave the fried rice in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in 1-minute intervals, stirring in between, until thoroughly heated.
- Avoid reheating fried rice more than once to maintain its texture and flavor.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a small amount of vegetable oil or butter to the pan.
- Once the oil is hot, add the leftover Island Style Fried Rice.
- Stir occasionally to ensure even heating, breaking up any clumps of rice.
- Cook for about 5-7 minutes until the rice is heated through and slightly crispy.
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a splash of water or chicken broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap with a small vent.
- Microwave on high for 1-2 minutes, then stir the rice.
- Continue microwaving in 30-second intervals, stirring in between, until the rice is thoroughly heated.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 15-20 minutes, stirring halfway through, until the rice is heated through.
Steaming Method:
- Place the leftover fried rice in a heatproof bowl.
- Set up a steamer basket over a pot of simmering water.
- Cover the steamer and steam the rice for about 5-10 minutes, or until heated through.
- Stir the rice occasionally to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Spread the leftover fried rice in a thin layer in the air fryer basket.
- Air fry for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check to make sure the rice is heated through and slightly crispy.
Best Tools for This Recipe
Large pan: Essential for cooking all the ingredients together and ensuring even heat distribution.
Spatula: Useful for stirring and scrambling the eggs, as well as mixing the rice and other ingredients.
Knife: Needed for dicing the pineapple, ham, bell pepper, and onion.
Cutting board: Provides a safe surface for chopping and dicing ingredients.
Measuring cups: Helps in measuring the correct amount of rice, pineapple, and other ingredients.
Mixing bowl: Handy for beating the eggs before adding them to the pan.
Garlic press: Useful for mincing the garlic cloves quickly and efficiently.
Serving spoon: Ideal for serving the finished fried rice hot.
How to Save Time on Making This Recipe
Prep ingredients ahead: Dice pineapple, ham, bell pepper, and onion in advance to save time during cooking.
Use leftover rice: Day-old cooked rice works best for fried rice, reducing prep time and improving texture.
One-pan method: Cook everything in a single large pan to minimize cleanup and streamline the process.
Ready-to-use garlic: Opt for pre-minced garlic to cut down on prep time.
Quick scramble: Scramble the eggs directly in the pan to save an extra step and dish.

Island Style Fried Rice Recipe
Ingredients
Main Ingredients
- 2 cups cooked rice
- 1 cup diced pineapple
- ½ cup diced ham
- ½ cup diced bell pepper
- ½ cup diced onion
- 2 cloves garlic, minced
- 2 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 2 eggs, beaten
- Salt and pepper to taste
Instructions
- Heat oil in a large pan over medium heat.
- Add garlic and onion, sauté until fragrant.
- Add bell pepper and ham, cook for 3-4 minutes.
- Push ingredients to the side, pour beaten eggs into the pan, scramble until cooked.
- Add cooked rice, pineapple, and soy sauce, stir well.
- Season with salt and pepper, cook for another 5 minutes.
- Serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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