This Basque Codfish Stew is a hearty and flavorful dish that brings the taste of the Basque region to your table. With its rich combination of codfish, vegetables, and spices, this stew is perfect for a comforting meal. The slow simmering process allows the flavors to meld together beautifully, creating a dish that is both satisfying and delicious.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Codfish is the star of the dish and may not be a staple in every household. Additionally, fish stock is essential for the rich flavor of the stew, and bay leaves add a subtle depth to the dish. Make sure to check your pantry for these items before starting.

Ingredients For Basque Codfish Stew
Codfish: A firm, white fish that holds up well in stews and absorbs flavors beautifully.
Onion: Adds a sweet and savory base to the stew.
Garlic: Provides a pungent and aromatic flavor that enhances the overall taste.
Red bell pepper: Adds a touch of sweetness and a vibrant color to the dish.
Diced tomatoes: Contributes acidity and richness to the stew.
Olive oil: Used for sautéing the vegetables, adding a smooth and fruity flavor.
Paprika: Adds a smoky and slightly spicy note to the stew.
Fish stock: Provides a rich and flavorful base for the stew.
Salt and pepper: Essential seasonings to enhance the flavors of the dish.
Bay leaves: Adds a subtle, herbal depth to the stew.
Technique Tip for Making Basque Codfish Stew
When sautéing the onion, garlic, and red bell pepper, ensure they are cooked until they are soft and slightly caramelized. This step enhances the natural sweetness of the vegetables and adds depth to the stew. Additionally, when adding the paprika, let it cook for a minute with the vegetables before adding the diced tomatoes. This allows the spice to release its full flavor and aroma, enriching the overall taste of the dish.
Suggested Side Dishes
Alternative Ingredients
codfish - Substitute with haddock: Haddock has a similar flaky texture and mild flavor, making it a good alternative to codfish.
chopped onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor compared to onions, which can add a subtle complexity to the stew.
minced garlic cloves - Substitute with garlic powder: If fresh garlic is unavailable, garlic powder can provide a similar flavor, though it is less pungent.
chopped red bell pepper - Substitute with pimientos: Pimientos have a sweet and mild flavor similar to red bell peppers and can be used in equal amounts.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes can provide a similar texture and flavor, though the stew may be slightly thicker.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a high smoke point, making it a suitable alternative for cooking.
paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth to the dish, enhancing the overall flavor profile.
fish stock - Substitute with vegetable stock: Vegetable stock can provide a similar base flavor, though it will be less rich than fish stock.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it should be used sparingly to avoid overpowering the dish.
bay leaves - Substitute with thyme: Thyme offers a different but complementary herbal note to the stew, providing a similar depth of flavor.
Alternative Recipes Similar to This Stew
How to Store or Freeze This Stew
Allow the Basque codfish stew to cool to room temperature before storing. This prevents condensation and helps maintain the texture and flavor of the stew.
Transfer the cooled stew into airtight containers. Make sure to leave a little space at the top of the container to allow for expansion if you plan to freeze it.
Label the containers with the date of preparation. This helps you keep track of how long the stew has been stored.
Store the containers in the refrigerator if you plan to consume the stew within 3-4 days. The flavors will meld together beautifully, making it even more delicious.
For longer storage, place the containers in the freezer. The Basque codfish stew can be frozen for up to 3 months without losing its rich flavor and hearty texture.
When ready to enjoy, thaw the stew in the refrigerator overnight if frozen. This gradual thawing process helps maintain the integrity of the codfish and vegetables.
Reheat the stew gently on the stovetop over medium heat. Stir occasionally to ensure even heating and to prevent the codfish from breaking apart.
If the stew appears too thick after reheating, add a splash of fish stock or water to reach your desired consistency. Adjust the seasoning with salt and pepper if needed.
Serve the reheated Basque codfish stew with a side of crusty bread or over a bed of rice for a comforting and satisfying meal.
How to Reheat Leftovers
Gently reheat the Basque codfish stew on the stovetop. Place it in a large pot over medium-low heat, stirring occasionally to ensure even heating. This method helps maintain the integrity of the codfish and the flavors of the stew.
Use a microwave for a quick option. Transfer a portion of the stew to a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on medium power in 1-minute intervals, stirring between each interval until thoroughly heated.
For a more controlled reheating, use an oven. Preheat your oven to 160°C (320°F). Place the stew in an oven-safe dish, cover with aluminum foil, and heat for about 20-25 minutes, or until warmed through. This method is ideal for reheating larger quantities.
If you have a slow cooker, this can be a great option for reheating without drying out the fish. Set the slow cooker to low and heat the stew for 1-2 hours, stirring occasionally.
To add a fresh twist, consider reheating the stew and then serving it over freshly cooked rice or potatoes. This not only stretches the meal but also adds a new texture and flavor dimension.
Essential Tools for Making Basque Codfish Stew
Large pot: Essential for cooking the stew, allowing enough space for all ingredients to simmer together.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Cutting board: Provides a safe surface for chopping the onion, garlic, and red bell pepper.
Chef's knife: Necessary for chopping and mincing the vegetables efficiently.
Measuring spoons: Used to measure out the olive oil and paprika accurately.
Measuring cup: Useful for measuring the fish stock to ensure the correct amount is added.
Ladle: Handy for serving the stew once it’s ready.
Tongs: Useful for adding and removing the bay leaves from the stew.
Bowl: Can be used to hold the chopped vegetables before they are added to the pot.
Timer: Helps keep track of the simmering time to ensure the fish is cooked perfectly.
How to Save Time on Making This Stew
Prep ingredients ahead: Chop the onion, garlic, and red bell pepper in advance to save time during cooking.
Use canned tomatoes: Opt for diced tomatoes from a can to cut down on prep time.
Pre-measure spices: Measure out the paprika, salt, and pepper before you start cooking.
Simmer with lid on: Cover the pot while simmering to speed up the cooking process.
Batch cooking: Make a larger batch and freeze portions for quick future meals.

Basque Codfish Stew Recipe
Ingredients
Main Ingredients
- 500 g Codfish cut into chunks
- 1 Onion chopped
- 2 Garlic Cloves minced
- 1 Red Bell Pepper chopped
- 400 g Tomatoes diced
- 2 tablespoon Olive Oil
- 1 teaspoon Paprika
- 500 ml Fish Stock
- to taste Salt and Pepper
- 2 Bay Leaves
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion, garlic, and red bell pepper. Sauté until softened.
- Add diced tomatoes and paprika. Cook for another 5 minutes.
- Pour in fish stock and add bay leaves. Bring to a simmer.
- Add codfish chunks. Season with salt and pepper.
- Simmer for 20-25 minutes until the fish is cooked through.
- Remove bay leaves before serving.
Nutritional Value
Keywords
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